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Gaynor Mindon

Gaynor Minden Dancer's Dozen Exercise Book

Gaynor Minden Dancer's Dozen Exercise Book

Regular price $22.49 USD
Regular price $24.99 USD Sale price $22.49 USD
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Looking for expert guidance on strength and flexibility exercises for dancers? Who better to learn from than the NYC Ballet?

Gaynor Mindon brings you the "Dancer's Dozen" - thirteen dancer specific exercises developed by the physical therapists at NYC Ballet. Each is detailed in a flip-card style illustrated instruction booklet, using two different exercise bands which are also included.

All items can be stored in a pouch that fits perfectly in your dance bag. Makes a great gift for yourself or a friend!

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